Tuesday, February 15, 2011

Feb 15, 2011 Valentine's Chocolate?


While 75% of chocolate purchases are made by women all year long, during the days and minutes before Valentine's Day, 75% of the chocolate purchases are made by men.

Over $1billion of chocolate is purchased for Valentine's Day.

Our love of chocolate first began 2,000 years ago when it was discovered in Latin America. The Maya and Aztec elites infused cocoa beans with water to form frothy chocolate drinks for special occasions and as sacrifices to the gods. The rest of Aztec society used cocoa beans as money and were unable to afford to drink it.

Montezuma believed that chocolate was an aphrodisiac and routinely drank it before entering his harem. As it turns out, he was ahead of his time. Modern scientists have linked the chemical phenylethylamine in chocolate to feelings of excitement, attraction and even pleasure.
Christopher Columbus noticed how the Aztecs used cocoa and immediately took the luxury product back to Spain. Eventually Chocolate was the rage throughout Europe. At one point in time, chocolate was believed to be so potent that nuns were forbidden from eating it and French doctors used it to treat “broken hearts.”

Credit goes to: http://live.gourmet.com/2011/02/the-history-of-valentines-day-chocolate/

Sunday, February 13, 2011

Feb 13, 2011 Can School Lunch Make You Fat?


A study of more than 1,000 sixth graders in several schools in southeastern Michigan found that those who regularly had the school lunch were 29 percent more likely to be obese than those who brought lunch from home. Of the 142 obese children in the study for whom dietary information was known, almost half were school-lunch regulars, compared with only one-third of the 787 who were not obese.

Spending two or more hours a day watching television or playing video games also increased the risk of obesity, but by only 19 percent.

Thursday, February 3, 2011

Feb 4 2011

Many Americans struggle with obesity, which means they have more body fat than is considered healthy. According to the World Health Organization, a person is obese if his Body Mass Index (BMI) is above 30. When a person is obese, he faces health risks, such as the increased chance of developing high blood pressure and being diagnosed with high cholesterol. He may also be at increased risk of developing diabetes and heart disease.

Feb 3 2011

Your body is estimated to be about 60 to 70 percent water. Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs.